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October 13, 2025

How Common Is OCD? Exploring Different Types Including Postpartum OCD

Understanding how common OCD is and recognizing its many forms—including postpartum OCD—can empower you or a loved one to seek the right care.

How Common Is OCD? Exploring Different Types Including Postpartum OCD

How Common Is OCD? Exploring Different Types Including Postpartum OCD

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions worldwide, yet misconceptions about its prevalence and manifestations persist. At Elite Therapeutic Services, based in Stony Brook, New York, our experienced mental health therapists understand the complexities of OCD and offer specialized treatment options, including telehealth therapy, tailored to each individual’s needs.

How Common Is OCD?

According to the Anxiety and Depression Association of America, OCD affects about 1 in 40 adults in the United States during their lifetime. This means millions of people in New York and beyond—across Suffolk County, Nassau County, Queens, and Long Island—live with OCD. Despite its prevalence, many individuals hesitate to seek professional counseling, often due to stigma or misunderstanding of the disorder.

OCD is characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate anxiety. The severity and impact of symptoms can vary widely, making professional evaluation and therapy essential.

Different Types of OCD

OCD manifests in various forms, with each type presenting unique challenges. Understanding these differences can help you identify symptoms and find the right therapy for your specific needs. Our licensed therapists at Elite Therapeutic Services are skilled in treating diverse OCD presentations through evidence-based methods like CBT (Cognitive Behavioral Therapy) and EMDR Therapy.

1. Contamination OCD

This type involves an intense fear of germs, dirt, or illness, often leading to excessive cleaning or avoidance behaviors.

2. Checking OCD

Individuals feel compelled to repeatedly check locks, appliances, or other things to prevent perceived harm or danger.

3. Symmetry and Ordering OCD

Characterized by an overwhelming need for objects to be arranged in a particular way or for things to feel “just right.”

4. Intrusive Thoughts OCD

Includes disturbing and unwanted thoughts, often violent or sexual in nature, which cause significant distress.

5. Postpartum OCD

A less commonly discussed but critical subtype, postpartum OCD occurs in new mothers. It involves intrusive thoughts related to the baby’s safety or contamination fears, which can be terrifying yet distinct from postpartum depression. Recognizing postpartum OCD is crucial for timely intervention.

Why Professional Counseling for OCD Matters

Elite Therapeutic Services offers specialized therapy for OCD, including telehealth sessions to ensure accessible care throughout New York, including Stony Brook, Long Island, Queens, and Suffolk County. Our top-rated therapists use CBT techniques, mindfulness therapy, and tailored strategies to help clients manage obsessions and compulsions effectively.

Seeking therapy with a licensed mental health counselor or psychotherapist experienced in OCD can lead to meaningful improvement in quality of life. Additionally, we offer support for related conditions such as anxiety, depression, and trauma, recognizing that OCD often coexists with these challenges.

Finding the Best Therapist for OCD in Stony Brook, NY

If you’re searching for “Therapist Near Me” or “Licensed Therapist Stony Brook, New York (NY)” specializing in OCD and anxiety disorders, Elite Therapeutic Services is your trusted partner. Our diverse roster of therapists allows us to offer premium, targeted counseling services tailored to your unique experience.

We accept a broad range of insurances, including Aetna, BlueCross BlueShield, Cigna, United Healthcare, Medicare, and more, making it easier to access professional counseling services.