Anastasia Mohilewsky

Hi, I’m Anastasia! I am here to support you in the season you're in, whether you're feeling stuck, overwhelmed, or simply looking to grow. My goal is to help you develop practical tools, work through unhelpful patterns, and make changes that align with your values and goals! I earned my Master’s in Clinical Mental Health Counseling from Niagara University. I am a Certified Clinical Trauma Specialist, Certified Grief Practitioner, and EMDR-trained, which deepens my work with families and individuals.

In our sessions, I strive to create a safe space where you feel heard, supported, and understood. I use a mix of evidence-based approaches, such as Acceptance and Commitment Therapy (ACT), Mindfulness, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). We will find what works best for you, together. I look forward to the opportunity to work together on your journey!

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