Jesse Sturtz

Have you ever felt like you just couldn’t move forward? Like you’re being held down by the past and just can’t seem to move on? There’s so much that you want to enjoy, but you’re held back because you don’t know if you can handle it. And yet you are expected to continue with your daily life as if there is nothing wrong. But there is hope.

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My goal in therapy is to create a space where you can explore your experience openly and feel understood without judgment. Every person is unique, so it is important to me to approach everyone in a unique way to help them become the best version of themselves. No matter what struggles you're working through, we can work through all sorts of life's challenges together.

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I primarily work through a lens of trauma-informed care, Cognitive Behavioral Therapy, and Person-Centered Therapy in order to help my clients move forward and face their life head-on. Additionally, I offer EMDR therapy at request.

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Whether you think that your problems are too big or too small for therapy, or if you are already convinced that therapy is right for you and are just looking for the right fit, I am here for you. Reach out and allow me to come along with you on your therapeutic journey.